Could Eating Chicken Really Increase Your Cancer Risk? Find Out
Could Eating Chicken Really Increase Your Cancer Risk? Find Out
Could Eating Chicken Really Increase Your Cancer Risk? Find Out
Hey, have you ever thought about if munching on poultry like chicken might mean a bigger risk for belly cancer? Well, there’s this new thing from Medical News Today looking into it. They are chatting about a study, also, suggesting if you munch on more than 300 grams of chicken stuff each week, you could face higher risks of belly cancer and maybe live less long.
This whole thing puts some spice into what we always believed: that bird meat was the healthier grub choice. So, a study down in south Italy, they discovered if you eat way more bird meat than you’re supposed to, you can have a 27% bigger chance of not living long and a 2.3% bigger risk of having tummy cancer problems. Men also faced even bigger risks—at 2.6%! When these things came out in a fancy science magazine, folks started to wonder: should we rethink our eating?
The smart folks that Medical News Today spoke with, they say this study only shows some connections, not a sure-thing cause for bird meat and cancer. Dr. Wael Harb says while it’s kind of cool, we’ve got to take a step back. You see, chicken’s been known forever as a good choice in meals like the Mediterranean diet, which is connected to not as much cancer risk.
On top of that, getting cancer depends on loads of stuff, like your genes, environment, food, and how you live your life. Do you think we should reconsider how much bird meat we’re munching, or just keep enjoying it, but maybe watch out? Kirkpatrick highlighted the important idea of thinking about these many factors. He said maybe bigger lifestyle habits – like quitting smoking – might be more important than changing the food ya eat.
How food is cooked, hey, it’s real important for health: right? Grilling or frying could make the bad stuff that they say maybe, could cause cancer. So, maybe it ain’t the chicken itself but how you cook it that might cause some trouble. Think about it: chicken nuggets, are different from simple baked chicken.
Also, the study sparked more chat about white meat versus red meat. While white meat like chicken seems pretty good nutrition-wise, it ain’t a promise for better health. Also, the study didn’t say what kind of chicken was eaten or how they was cooked, leaving some mystery.
They didn’t have info on cooking style or how active people were and that might change death rates too.Going forward. more research could try looking into the different poultry types and how we cook them. Yet, Kirkpatrick said this study doesn’t mean we need to change diet guide right now. Ain’t it something to think about?
She goes on to suggest that eating moderate amounts of poultry should be matched with other healthy habits in a diet. Dr. It was explained, according to Dr.Harb, that guidelines indicate not to exceed 300 grams of poultry in a week, as long as it is kept simple and is properly cooked. People with particular health issues or who had cancer before may choose to eat 200 grams of meat per week. It is suggested they get most other protein from fish and plants.
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